Stacey stands out as a highly proficient and experienced Stott Pilates instructor, with expertise in Mat, Reformer, Tower, Chair, and Barrels. Boasting an impressive 18-year career in the wellness industry and 12 years of specialization in teaching Stott Pilates, Stacey has honed her skills working with a wide array of clients, ranging from professional athletes seeking performance enhancement to those undergoing rehabilitation. She is particularly adept in supporting clients with neurological trauma and diseases. Her in-depth knowledge extends to pre and post-natal Pilates and designing programs for conditions like osteoporosis, scoliosis, and pelvic floor dysfunction.
Stacey is particularly passionate about one-on-one teaching, as it allows her to delve deeply into personal alignment, fitness goals, and individual capabilities.
Stacey offers a range of classes, including online reformer and mat classes, as well as in-studio sessions and 'Pilates to You' classes in Dubai, UAE.
Sam is a fully-certified Stott Pilates teacher to advanced levels in Mat, Reformer, Cadillac, Chair and Barrels. With over 10 years experience in teaching Pilates and 15 years working within the fitness industry, her expertise extends to fascial movement, pre and post-natal Pilates, programming for conditions such as osteoporosis, scoliosis, and pelvic floor dysfunction. Sam has witnessed the transformative power of Stott Pilates in improving performance, agility, and most importantly, quality of life. She is committed to continuous self-development and to inspiring her clients with a holistic approach to health, fitness and well-being.
Sam is available ONLINE for reformer and mat classes or in her delightful studio in MANCHESTER,UK