Types Of Pilates Classes

Training that works for you!

Welcome to our dedicated section on the various types of Pilates classes we offer. Here, we're committed to providing training that truly works for you! Whether you're a beginner or an experienced Pilate enthusiast, our range of classes is designed to meet your individual needs and fitness goals. Explore our offerings and find the perfect Pilates class that aligns with your lifestyle, preferences, and aspirations. Let's embark on a journey towards better health and wellness together!

Classes we offer

Pre & Postnatal Pilates

With over 16 years of experience Stacey is an expert in the field of exercise and pregnancy.

In studio, Pilates to You, Online.

Injury & Pain Management

Get on the road to recovery with through mindful movement and expert knowledge of the body help improve movement strength and alignment.

In studio, Pilates to You, Online.

Beginners Pilates

Start your Pilates journey with personalise 1:1 sessions. tis will enable you to really learn about your body, your alignment and the key Pilates fundamentals.

In Studio, Pilates to You, Online.

Advanced Pilates

Feel like you want to get a little more out of your practise? Work 1:1 for a bespoke session that will challenge you and elevate your Pilates practise.

In Studio, Pilates to You

Athletic Conditioning

Dive into Athletic Reformer Pilates, a dynamic and challenging class designed to enhance your strength, flexibility, and athletic performance using the reformer machine.

In Studio, Pilates to You

Online

Experience personalised and focused training with our Online 1:1 Reformer or mat sessions, offering tailored guidance and expert instruction to meet your unique goals, all from the comfort of your home or wherever you may be!

Online